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5. Know when to ask for help


5. Know when to ask for help Trust and great communication skills are the foundations of any healthy relationship. One of the best ways to achieve both of these is through active listening . Be receptive to people’s words, practice emotional intelligence , and use non-verbal communication to show you’re paying attention. You might be wonderi ng why effective communication is so important in building relationships. If you can’t tell someone how you feel, you can’t form a genuine connection. List ening to what your teammates are saying and responding appropriately creates a solid foundation. 3. Make time for your coworkers It’s easy to get stuck in the daily grind and neglect your relationships.